Recipe of Quick Bottle Gourd Peel Fry

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We hope you got benefit from reading it, now let's go back to bottle gourd peel fry recipe. You can cook bottle gourd peel fry using 8 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Bottle Gourd Peel Fry:

1. Get 1 Bottle of Gourd.
2. Prepare 1 tsp of Salt.
3. You need 1 tbsp of Red chilli powder.
4. Provide 1/2 tsp of Turmeric powder.
5. Take 1 tsp of Cumin powder.
6. You need 1/2 tsp of Dry Mango powder or Amchur.
7. Take 1/2 tsp of Chaat Masala.
8. Get 2 tbsp of Oil.

Instructions to make Bottle Gourd Peel Fry:

1. In a pan, heat Oil at first. Now to it add all the powdered spices except the last two ingredients mentioned. To this add the washed and cleaned Peels of one medium sized Bottle Gourd. Mix well and cover with a lid. Keep the heat on a low. Stir it in between to check whether it's done or not. As the peels are tender, they get done easily. After done, sprinkle Amchur powder and Chaat Masala on it. Serve this with White Boiled Rice and Ghee. You will just lick your plate clean..
2. My mother in law's simple recipe. Goes well with plain rice. It tastes too good. Everytime you make Bottle Gourd curry, use the peels also. Put them to use in this awesome stir fry dish. As it is, peels are always rich in Vitamins and Minerals. They can be used wisely to take advantage of their benefits. They can be stored in an airtight container in the refrigerator for about 2-3 days and can be cooked at your convenience. So do not throw them away. Store them and use accordingly. Enjoy!.

The sugar permeates the peel and gives it a delicious flavour. Most households in India make a bottle gourd curry every alternate week, if not every week. An average-sized bottle gourd can yield two cups of peels which are mostly thrown away into the bin. Bottle Gourd is a very popular indian vegetable and is usually eaten in summers. Lau Er Khosa Bhaja Recipe which is also called as Bottle Gourd Peel Stir Fry is an authentic side dish in Bengali households.

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