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Apple Banana Oats Muffins

Before you jump to Apple Banana Oats Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Take the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only signal of your healthfulness. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to apple banana oats muffins recipe. You can cook apple banana oats muffins using 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Apple Banana Oats Muffins:

You need of Dry Ingredients:.
Get 1 1/2 cups of oats.
Use 1 cup of nutty wheat flour.
Get 2 teaspoons of cinnamon.
You need 1/2 teaspoon of nutmeg.
Use 1 1/2 teaspoons of baking powder.
Provide 1/2 teaspoon of salt.
Prepare of Wet Ingredients:.
Provide 2 of eggs.
Provide 2/3 cups of milk.
You need 4 tablespoons of olive oil.
Prepare 4 tablespoons of honey.
Prepare 1 of apple (grated).
Prepare 1 of banana (mashed).
Use of Topping:.
Take 12 of walnuts halves.

Steps to make Apple Banana Oats Muffins:

Preheat oven to 180’C..
Grease a 12 tin muffin pan with cooking spray..
Mix together the dry ingredients in a large bowl..
Beat the wet ingredients in a separate bowl..
Make a hole in the dry ingredients and fold in the wet ingredients till just combined. Do not over mix..
Add some walnuts for topping..
Bake for 25 minutes..
Cool on a cooling rack..
Best served warm with jam or yogurt!.

First, allow your muffins to cool completely before transferring to a container lined with paper towelling. The paper towel will reduce excess moisture in your container and help your muffins stay fresh longer. These easy and healthy baby apple banana oat muffins combine banana, applesauce, oats, and your choice of add-in like blueberries or small pieces of chopped apple. The batter comes together in a blender and the muffins freeze wonderfully. We had a difficult time introducing chunkier solids to our daughter.

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